((((ONENESS)))) EW VERSION))))>>>>)))))>>>)))>>))>)>0

The TO DO LIST and The TO BE LIST)))>

The TO DO LIST and The TO BE LIST)))> —long For years I have written out a TO DO list to help me keep on top of the things I need to do the next day…Sometimes I get all done… Usually not though….I used to stress, get frustrated, get...

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AHH… where to begin? This is the subject of about a Bizzilion books and even more posts….there are so many areas to focus on daily. With out a system in place one will fall behind in some crucial area at some point….. and this is natural to a certain...
kNOw PAIN>>> kNOw GAIN >>>

kNOw PAIN>>> kNOw GAIN >>>

  “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran When we think of the true hero’s of he world… a Mother Teresa, a Gandhi, MLK, or Mandela etc…They all had the capacity to take on...

Calories in …Calories out====ABSOLUTE HORSE SHIT.

  Calories count but don’t count calories. Think about the above statement if you are a calorie counter. There are 3,500 calories in a pound. I weigh 195.. If i cut 1000 calories a day from my diet… and burned an extra 1000 calories in the gym (-2000)...
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